{"id":1449,"date":"2020-05-15T12:15:09","date_gmt":"2020-05-15T12:15:09","guid":{"rendered":"http:\/\/londonmskcentre.co.uk\/?p=1449"},"modified":"2021-03-08T10:02:45","modified_gmt":"2021-03-08T10:02:45","slug":"treating-frozen-shoulder","status":"publish","type":"post","link":"https:\/\/londonmskcentre.co.uk\/?p=1449","title":{"rendered":"Treating Frozen Shoulder"},"content":{"rendered":"\n

Treatment of a frozen shoulder\nfocuses on pain control and attempts to make sure that you can have the maximum\namount of motion in your shoulders. <\/p>\n\n\n\n

The\nmedicines that you can use<\/strong><\/p>\n\n\n\n

You can use over-the-counter pain\nrelievers like ibuprofen and aspirin in order to bring down the inflammation\nand aching. In some situations, your doctor may advise on the use of\nanti-inflammatory and pain-relieving drugs that are stronger than the usual medicines.\n<\/p>\n\n\n\n

How can\nphysical therapy be useful in these cases?<\/strong><\/p>\n\n\n\n

A physiotherapist can assist with a\nvariety of range-motion workouts and movements. These would help you get back a\nsignificant amount of mobility in your shoulders. However, you have to remain\ncommitted to these exercises and do them on a regular basis so that you can\nmake the most of whatever mobility you still have in the affected area. <\/p>\n\n\n\n

What\nsurgical procedures are available in this regard?<\/strong><\/p>\n\n\n\n

In most cases, frozen shoulder resolved in a year at the most. However, if your problem persists, you should talk to your shoulder doctor<\/a>, who may suggest a few procedures.<\/p>\n\n\n\n

The most prominent among them are\nsteroid injections, shoulder manipulation, joint distension, and surgery, to\nname a few. When it comes to steroid injections, doctors could administer\ncorticosteroids to your shoulder. This would help in decreasing the pain and\nimproving the mobility in your shoulder. It is helpful in the earlier stages of\nthis condition. With regard to joint distention, the doctor may inject sterile\nwater in your joint capsule. This could help with stretching your tissues and\nmakes it easier for you to move the joint. <\/p>\n\n\n\n

In the process of shoulder manipulation, you would be given an anaesthetic. This will make sure that you are unconscious and feel no pain. After this, the doctor will move your joint around in different directions. This is done to make sure that all the tight tissues in the area are properly loosened. It is very rare for surgery to be performed to treat a frozen shoulder. Your doctor would prescribe this only when nothing else has worked. The main aim of the process is to do away with adhesions and scarred tissues from within your shoulder joint. <\/p>\n\n\n\n

For surgery doctors normally use\ntubular and lighted instruments that are inserted in your body through small\nincisions. These incisions are made in your joint. This particular process is\nalso referred to as an Arthroscopy.        \n<\/p>\n\n\n\n

Conclusion<\/strong><\/p>\n\n\n\n

Apart from the above, you might also try some home remedies and making changes to your lifestyle. For instance, you need to keep on using your shoulder as much as you can while keeping in mind the thresholds for a range of motion and pain. You can also apply a cold and heat press on your shoulder to bring down the pain. Alternative medicines such as acupuncture and transcutaneous electrical nerve stimulation could also be attempted. <\/p>\n","protected":false},"excerpt":{"rendered":"

Treatment of a frozen shoulder focuses on pain control and attempts to make sure that you can have the maximum amount of motion in your shoulders. The medicines that you can use You can use over-the-counter pain relievers like ibuprofen and aspirin in order to bring down the inflammation and aching. In some situations, your<\/p>\n","protected":false},"author":114,"featured_media":1450,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Treating Frozen Shoulder\n\nTreatment of a frozen shoulder focuses on pain control and attempts to make sure that you can have the maximum amount of motion in your shoulders.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[11],"tags":[],"class_list":["post-1449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-musculoskeletal-clinic"],"jetpack_publicize_connections":[],"yoast_head":"\nTreating Frozen Shoulder - LondonMSKCentre.co.uk<\/title>\n<meta name=\"description\" content=\"Treatment of a frozen shoulder focuses on pain control and attempts to make sure that you can have the maximum amount of motion in your shoulders.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/londonmskcentre.co.uk\/?p=1449\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Treating Frozen Shoulder - LondonMSKCentre.co.uk\" \/>\n<meta property=\"og:description\" content=\"Treatment of a frozen shoulder focuses on pain control and attempts to make sure that you can have the maximum amount of motion in your shoulders.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/londonmskcentre.co.uk\/?p=1449\" \/>\n<meta property=\"og:site_name\" content=\"London Musculoskeletal Centre | Orthopedic & Sports Medicine\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-15T12:15:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-08T10:02:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/londonmskcentre.co.uk\/wp-content\/uploads\/2020\/05\/Treating-Frozen-Shoulder.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"570\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Peter Sweeney\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Peter Sweeney\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/londonmskcentre.co.uk\/?p=1449\",\"url\":\"https:\/\/londonmskcentre.co.uk\/?p=1449\",\"name\":\"Treating Frozen Shoulder - LondonMSKCentre.co.uk\",\"isPartOf\":{\"@id\":\"https:\/\/londonmskcentre.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/londonmskcentre.co.uk\/?p=1449#primaryimage\"},\"image\":{\"@id\":\"https:\/\/londonmskcentre.co.uk\/?p=1449#primaryimage\"},\"thumbnailUrl\":\"https:\/\/londonmskcentre.co.uk\/wp-content\/uploads\/2020\/05\/Treating-Frozen-Shoulder.jpg\",\"datePublished\":\"2020-05-15T12:15:09+00:00\",\"dateModified\":\"2021-03-08T10:02:45+00:00\",\"author\":{\"@id\":\"https:\/\/londonmskcentre.co.uk\/#\/schema\/person\/03eec1bf463ea0300d9a4a07f2ee34af\"},\"description\":\"Treatment of a frozen shoulder focuses on pain control and attempts to make sure that you can have the maximum amount of motion in your shoulders.\",\"breadcrumb\":{\"@id\":\"https:\/\/londonmskcentre.co.uk\/?p=1449#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/londonmskcentre.co.uk\/?p=1449\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/londonmskcentre.co.uk\/?p=1449#primaryimage\",\"url\":\"https:\/\/londonmskcentre.co.uk\/wp-content\/uploads\/2020\/05\/Treating-Frozen-Shoulder.jpg\",\"contentUrl\":\"https:\/\/londonmskcentre.co.uk\/wp-content\/uploads\/2020\/05\/Treating-Frozen-Shoulder.jpg\",\"width\":570,\"height\":350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/londonmskcentre.co.uk\/?p=1449#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/londonmskcentre.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Treating Frozen Shoulder\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/londonmskcentre.co.uk\/#website\",\"url\":\"https:\/\/londonmskcentre.co.uk\/\",\"name\":\"London Musculoskeletal Centre | Orthopedic & Sports Medicine\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/londonmskcentre.co.uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/londonmskcentre.co.uk\/#\/schema\/person\/03eec1bf463ea0300d9a4a07f2ee34af\",\"name\":\"Peter Sweeney\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/londonmskcentre.co.uk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/512e98e4b719e339c2d74b79c459e456?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/512e98e4b719e339c2d74b79c459e456?s=96&d=mm&r=g\",\"caption\":\"Peter Sweeney\"},\"url\":\"https:\/\/londonmskcentre.co.uk\/?author=114\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Treating Frozen Shoulder - LondonMSKCentre.co.uk","description":"Treatment of a frozen shoulder focuses on pain control and attempts to make sure that you can have the maximum amount of motion in your shoulders.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/londonmskcentre.co.uk\/?p=1449","og_locale":"en_GB","og_type":"article","og_title":"Treating Frozen Shoulder - LondonMSKCentre.co.uk","og_description":"Treatment of a frozen shoulder focuses on pain control and attempts to make sure that you can have the maximum amount of motion in your shoulders.","og_url":"https:\/\/londonmskcentre.co.uk\/?p=1449","og_site_name":"London Musculoskeletal Centre | Orthopedic & Sports Medicine","article_published_time":"2020-05-15T12:15:09+00:00","article_modified_time":"2021-03-08T10:02:45+00:00","og_image":[{"width":570,"height":350,"url":"https:\/\/londonmskcentre.co.uk\/wp-content\/uploads\/2020\/05\/Treating-Frozen-Shoulder.jpg","type":"image\/jpeg"}],"author":"Peter Sweeney","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Peter Sweeney","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/londonmskcentre.co.uk\/?p=1449","url":"https:\/\/londonmskcentre.co.uk\/?p=1449","name":"Treating Frozen Shoulder - LondonMSKCentre.co.uk","isPartOf":{"@id":"https:\/\/londonmskcentre.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/londonmskcentre.co.uk\/?p=1449#primaryimage"},"image":{"@id":"https:\/\/londonmskcentre.co.uk\/?p=1449#primaryimage"},"thumbnailUrl":"https:\/\/londonmskcentre.co.uk\/wp-content\/uploads\/2020\/05\/Treating-Frozen-Shoulder.jpg","datePublished":"2020-05-15T12:15:09+00:00","dateModified":"2021-03-08T10:02:45+00:00","author":{"@id":"https:\/\/londonmskcentre.co.uk\/#\/schema\/person\/03eec1bf463ea0300d9a4a07f2ee34af"},"description":"Treatment of a frozen shoulder focuses on pain control and attempts to make sure that you can have the maximum amount of motion in your shoulders.","breadcrumb":{"@id":"https:\/\/londonmskcentre.co.uk\/?p=1449#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/londonmskcentre.co.uk\/?p=1449"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/londonmskcentre.co.uk\/?p=1449#primaryimage","url":"https:\/\/londonmskcentre.co.uk\/wp-content\/uploads\/2020\/05\/Treating-Frozen-Shoulder.jpg","contentUrl":"https:\/\/londonmskcentre.co.uk\/wp-content\/uploads\/2020\/05\/Treating-Frozen-Shoulder.jpg","width":570,"height":350},{"@type":"BreadcrumbList","@id":"https:\/\/londonmskcentre.co.uk\/?p=1449#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/londonmskcentre.co.uk\/"},{"@type":"ListItem","position":2,"name":"Treating Frozen Shoulder"}]},{"@type":"WebSite","@id":"https:\/\/londonmskcentre.co.uk\/#website","url":"https:\/\/londonmskcentre.co.uk\/","name":"London Musculoskeletal Centre | Orthopedic & Sports Medicine","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/londonmskcentre.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/londonmskcentre.co.uk\/#\/schema\/person\/03eec1bf463ea0300d9a4a07f2ee34af","name":"Peter Sweeney","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/londonmskcentre.co.uk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/512e98e4b719e339c2d74b79c459e456?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/512e98e4b719e339c2d74b79c459e456?s=96&d=mm&r=g","caption":"Peter Sweeney"},"url":"https:\/\/londonmskcentre.co.uk\/?author=114"}]}},"jetpack_featured_media_url":"https:\/\/londonmskcentre.co.uk\/wp-content\/uploads\/2020\/05\/Treating-Frozen-Shoulder.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8xX9c-nn","_links":{"self":[{"href":"https:\/\/londonmskcentre.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/londonmskcentre.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/londonmskcentre.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/londonmskcentre.co.uk\/index.php?rest_route=\/wp\/v2\/users\/114"}],"replies":[{"embeddable":true,"href":"https:\/\/londonmskcentre.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1449"}],"version-history":[{"count":1,"href":"https:\/\/londonmskcentre.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1449\/revisions"}],"predecessor-version":[{"id":1451,"href":"https:\/\/londonmskcentre.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1449\/revisions\/1451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/londonmskcentre.co.uk\/index.php?rest_route=\/wp\/v2\/media\/1450"}],"wp:attachment":[{"href":"https:\/\/londonmskcentre.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/londonmskcentre.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/londonmskcentre.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}